woman working out alone

10 Ways to Stay Motivated to Work Out Alone

Are you struggling for ways to stay motivated to work out alone? The pandemic closed many gyms, forcing a number of us to work out alone or not at all. Before the pandemic, those of us with gym memberships often used a variety of excuses not to go. Traffic was bad, work ran late, our

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woman having hot flash

Hot Flash Alert! The Connection Between Sugar and Hot Flashes

Hot flashes and sugar cravings are fixtures of menopause for many of us. But did you know that hot flashes and sugar intake are related? By reading this blog, you agree not to use this blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients

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woman writing in planner

How to Set Personal Goals and Achieve Them

The New Year is upon us, and that means it’s time to re-evaluate and set personal goals for the coming year. Yes, New Year’s resolutions are an annual tradition. But, according to U.S. News and World Report, 80 percent of us give up on our New Year’s resolutions by the second week in February! Wow, that’s fast! How

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Michele Linton Leather Jacket

Welcome to my blog, hot and sassy ladies!  My name is Michele Linton, and I live in Sacramento, California with my husband, Rick and my dog, Walter.  I believe in aging disgracefully and keeping my outside age matching my inside age for as long as possible!  I hope you’ll enjoy my fashion, fitness and beauty tips, as well as some midlife inspiration, as we travel this midlife journey together!

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Michele Linton Leather Jacket

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