Photo by Shutterstock Although Botox, fillers and surgery are effective ways to look younger, surgery and injectables aren’t for everyone. There are a variety of other less expensive and natural ways to look younger without surgery or injectables breaking the skin or the bank. First, let’s talk about what causes our skin to age prematurely. Primary Causes of Premature Aging 1. Sun Exposure Photo by Canva Remember slathering in baby oil and baking in the
Photo by Shutterstock Cancer in my thirties was not my master plan. When I was young, I assumed I would live forever, or at least until I was old and ready to say goodbye. I would relax into retirement bliss with my husband at my side, enjoying the bounty of the nest egg that we dutifully saved. We would travel the world until we grew tired, and then gently pass away from old age surrounded
These five best ab exercises for women over 50 will help you deal with one of the most unwelcome side effects of perimenopause and menopause – belly fat. According to webmd.com, when estrogen levels drop, our body fat leaves our hips, thighs and butt and heads for our bellies. Seemingly overnight, the muffin top appears, and we go from wearing tight jeans to stretch pants. But we don’t have to live with belly fat just because we’re in perimenopause or
Welcome to my blog, hot and sassy ladies! My name is Michele Linton, and I live in Sacramento, California with my husband, Rick and my dog, Walter. I believe in aging disgracefully and keeping my outside age matching my inside age for as long as possible! I hope you’ll enjoy my fashion, fitness and beauty tips, as well as some inspiration, as we travel this midlife journey together!
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