Michele Linton

mature couple on a zoom call on tablet trying strategies to say sane and healthy during the holidays

9 Strategies to Stay Sane and Healthy During the Holidays

Do holiday stress and a raging pandemic have you looking for strategies to stay sane and healthy the holidays? For most of us, the holidays are a time to be thankful and celebrate family and friends with food, gift-giving, and gatherings.  But they can also be a time filled with anxiety, depression, and unmet expectations. …

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